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The Wholeness Blog

11/9/2012

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Welcome to our blog.  Here you will find information about health, an eclectic mix of tips, ideas, recipes, and random thoughts and reflections on nourishment for mind, body, heart and soul.  The intention of our posts is to inspire you on your path in creating a happier, healthier, lifestyle. We look forward to reading your comments and answering any questions you may have.

                    What is CreateWhole? 
Create means “to bring about”, Whole means “health and healing”. 
Hippocrates, the Greek Physician said, “let food be thy medicine and medicine be thy food”.  Food is not just what you eat from your plate, but also the things that bring you peace, harmony and healing.
By taking responsibility for creating your own health and healing, you choose to: 
  • eat nutritious whole foods 
  • have clear career goals
  • develop harmonious relationships  
  • have a spiritual connection   
Thus, at CreateWhole™ Wellness Services, LLC, we teach, guide, support, and coach you in integrating the components for bringing about balance of mind, body, heart and soul; the psychological, the physical, the emotional and the spiritual. 


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